The main event of last weekend’s Submission Underground 14 saw Craig Jones heel hook himself to victory once again, this time against Vagner Rocha. The Australian grappler continued his undefeated streak for the promotion with the win, and of course, it left people even more eager to hit the mats again and try that technique themselves.

ZombieProof BJJ’s Kent Peters has provided a lesson on how to nail that entry like Jones did. Whether you’re already back in the gym training leg locks or just able to watch from home and take notes fur the future, check it out and see if you can nail this on your teammates when you see them next!


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