The Cross Choke Mastery Seminar (Rener Gracie) is more than worth watching. In the seminar, Rener breaks down exactly how to apply the cross choke like a master. His seminar series has proven popular so far, and this edition contains useful information. Gracie even breaks down the perfect technique to ensure that the cross choke is applied to an opponent with no escape room.
Rener Gracie knows a thing or two about Jiu-Jitsu, considering his lineage and his reputation. For that reason, his seminar videos are invaluable resources for anyone looking to improve their skills. It’s a recommended watch sooner rather than later!