Eat Healthy For Jiu-Jitsu Under $50 A Week

Video By: Jon Brookhouse


  1. Do you have your daily meals and snacks listed somewhere? Being able to see how the food is portioned out would help me conceptualize things. I love that you put together the video with your weekly foods, and it is more economical than I expected. Thanks for sharing!

  2. The more I think about it, the more skeptical I am about this. The guy says he gets his carbs from gels and oats. Then he picks up carrots, bananas, and apples and says he eats those. Are they miraculous carb-free carrots, apples, and bananas? I bet that protein powder isn’t carb-free either. It makes the whole seem suspicious.


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