Georges St. Pierre Breaks Down BJJ & MMA Moves From Action Movies

Few things make jiu-jitsu people happier than seeing some BJJ on the big screen. While MMA-focused movies provide the most likely setting to see jiu-jitsu in action, there are many other action movies where we might see an armbar or triangle used against a bad guy.

In a video with GQ Sports, MMA fighter and BJJ black belt Georges St. Pierre took a look at some of the big MMA moments from Warrior, John Wick: Chapter 2, Flash Point, and Redbelt and explained them in a way that’s easy to understand even for people who don’t train BJJ. You can watch his explanations below:


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