Georges St-Pierre Showing Some Killer Exercise Today

Exercise 2 X 360 + 10 rep scissor kicks

Samuel Paquin, who is one of my gymnastics student coaches, challenged me to a killer exercise today. I invite everyone to try it if they can: 2 X 360 + 10 rep scissor kicks. Good luck!!!

Posted by Georges St-Pierre on Tuesday, April 7, 2015


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