‘Gripping For A Purpose’: How To Use Your Grips With A Sense Of Direction


Gripping is a vital, but often overlooked aspect of Brazilian jiu-jitsu. This clip addresses “gripping for a purpose”, which is to say that when you grip it should be done with a specific goal or technique in mind. Negative gripping is done as a reaction to positive gripping, which in most cases is not productive to your game plan.

Check out the video for more details on how to use gripping to set up your attacks.


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