Jocko Willink is a retired Navy SEAL and an outspoken advocate for jiu-jitsu. His experience in hand-to-hand combat has made him a celebrated source of opinions for the effectiveness of BJJ, and his latest piece of encouragement will hopefully inspire even more people to take up the sport.
In his latest podcast episode with Echo Charles, Willink answers a question that many of us have asked ourselves: how old is too old to start jiu-jitsu? Willink is 48 himself and is still singing the praises of our favorite martial art, so if you or someone you know has had any doubts about starting to train later in life, check out the segment below:
