Rafael Mendes Road To 6 World Championship

Rafael Mendes spoke recently about his preparations for his sixth black belt BJJ world title. Already a legendary jiu jitsu practitioner, Mendes said that he believes champions have a different mindset to other competitors, and are willing to make more sacrifices. He mentioned that he has been doing a lot of strength and conditioning work, as well as correcting any minor mistakes that he makes in sparring. Mendes believes that talent – although helpful – is not everything, and that it is important to take consistent daily action to be successful. Judging by his past achievements, few would argue with him.


Please enter your comment!
Please enter your name here