Renzo Gracie Demonstrates How To Apply Triangle Chokes to Stronger and Larger Opponents

Legendary BJJ Black Belt Renzo Gracie knows a thing or two about choking people out. During a seminar at the BJJ World Expo, he broke down the techniques of applying the triangle choke and how to frame and finish a triangle choke against a stronger and larger opponent. Very small tweaks and tips can result in huge improvements in your triangle finish rates. Test it out and let us know if the Master’s tips have helped improve your triangle game.


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