Using the Spiral Ride in BJJ

The spiral ride is one of the most basic techniques in wrestling, and any middle-high school wrestler should know it. However, in BJJ, many who have never wrestled fail to see the practical applications for the technique. That said, it is an incredibly valuable technique to master.

The guys over at Big Guy BJJ have given us a way to easily break down someone’s turtle position by using a very simple wrestling technique. After breaking the defensive turtle, offense becomes an cinch. Check it out, and tell us what you think.


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