BJJ Athlete Victoria Gonzalez Is Hoping To Prove That Fit Is...
Developing a healthy body image as you grow up in today’s time period is tough. Between heavily photoshopped magazine covers and countless “Instagram models”...
Female Police Officer Credits Jiu-Jitsu And Krav Maga Training For Surviving...
On Friday, West Virginia law enforcement officer Kristen Richmond was involved in an altercation with a student at Bethany College while responding to a...
A Female MMA Fighter Is Stepping Into The Cage With An...
Anyone who has spent any amount of time looking through comments on a post about MMA, jiu-jitsu, boxing, or any martial art has probably...
Watch Charlize Theron Training Martial Arts To Do Her Own Stunts...
Charlize Theron is a talented, award-winning actress who plays a lot of badass characters (including the famous Furiosa in Mad Max: Fury Road). Her latest...
Vlogger Calls Out ‘False Empowerment’ From Women’s Self-Defense Seminars, Partially Blames...
Ladies, can you learn to defend yourself after going to one women's self-defense seminar?
Short and to the point, no. There's no "but" following that...
Women Shine At The Kyra Gracie Cup In Brazil
by J.P. Silva
In March, the world celebrated Women's History Month. Brazil joined in this celebration by holding a BJJ event exclusively for women, the...
Check Out This Short Documentary Featuring Australian Black Belt Livia Gluchowska
Livia Gluchowska may live Down Under, but when it comes to her jiu-jitsu career, she's on top of the world. This year alone, she...
Reader Question: How Can I Get My Male Teammates To Roll...
Reader Question: I was wondering if you have any advice for me. I'm a girl and a white belt I started to jiu jitsu...
Self-Defense Seminars Aren’t Preparing Women For The Violence They’re Most Likely...
Those of us who have attended a self-defense seminar have probably seen this formula before: a muscular male martial arts instructor teaches a room...
Julianna Pena Grapples Her Way To Unanimous Decision Victory Over Cat...
In what was easily the biggest win of her career, Julianna "The Venezuelan" Pena dominated former bantamweight championship contender, Cat Zingano, for the final...