Technique

Last week, we showed you how to get a snatch single off of the underhook the same way Bruce Baumgartner  used to do it. Today,...

Ever been called a filthy meat hooker? If so, you're probably flexible enough to play rubber guard and may have encountered the frustrations of...

Grapplearts' founder Stephan Kesting talks about making techniques work against tough opponents. https://youtu.be/reAPbdBx_ao

https://www.youtube.com/watch?v=rgGnib2NBRI&feature=youtu.be Video by James Clingerman showing us 5 different attacks from standing rear mount

How well do you know the rolling 411 entry? If your answer is "not well," check out this video from Kent Peters and ZombieProofBJJ. https://youtu.be/0B9HfQudN5U

After this past weekend's Matamoris event in which Josh Barnett tapped out Ryron Gracie with a toe hold, it seemed appropriate to review some...

Justin Bruckmann gives an instructional to Jits Magazine. Watch below and give it a try. https://www.facebook.com/JitsMagazine/videos/1110418162326166/  

A lot of people (especially those coming over from the "clothier" side of jiu-jitsu) find guard passing in no-gi to be challenging. This video...

Spider guard is a weird position for many people. You may get there and think, "Ok, what now?" or simply have your guard destroyed...

I normally reserve Thursday for a technique of the week, but today is a rare exception. Recently, Jens Pulver, former UFC Lightweight Champion, took...