Awesome Transition To Heel Hook
Here is an excellent transition to a heel hook posted by HeelHooks & Happiness. It's definitely not a beginner's move, but if you have...
Finishing From The Back Is A State Of Mind
Are you one of those people who can't finish when you have back control? Do you ever wonder why?
For Coach Tom from The Grappling...
Armbar From Tanko Submission
This may be one of the craziest transitions you will ever see. We're not even going to try to describe it. Just check it...
Arm Yourself With Knowledge For Halloween By Following The Zombie Combat...
Should the world ever be overrun by zombies, we must have a plan of action. Traditional jiu-jitsu methods have proven to be inconclusive against...
This Back-Take-To-Heel-Hook Transition Makes Things Go From Bad To Worse For...
Getting your back taken while standing sucks, but suddenly having to fight off a heel hook sucks even worse. That's exactly the predicament your...
How Well Do You Know The LazyBolo?
If you've been in Brazilian jiu-jitsu for a while, you've probably heard the term "berimbolo." If you've been doing BJJ longer than a while,...
The Armbar Defense Bethe Correia Needs to Know
Everyone has an armbar defense. Some are better than others. This one, is one of the best. Instead of fighting the armbar by locking...
Kimura Trap Technique from a Multiple Time World Champion
Multiple time world champion, Joel Blanton, just won yet another world championship over the weekend at IBJJF Masters Worlds. In this brief video, he...
Refine Your Reverse-X Heelhook With These Key Details
Transforming a technique from sloppy to refined can make a huge difference in your ability to finish with it. In some cases, adjustments as...