Refine Your Reverse-X Heelhook With These Key Details

Transforming a technique from sloppy to refined can make a huge difference in your ability to finish with it. In some cases, adjustments as small as a few inches can separate successful submissions from failures.

In this video, ZombieProof BJJ‘s Kent Peters demonstrates a few adjustments you can make to your heelhook from reverse-x guard that can drastically improve your success rate with this sequence. Peters points out that it solves three key problems people have with this technique:

1. Inability to control far leg

2. Inability to bend knee to break posture

3. Inability to hide foot to keep inside triangle

Take a look and see how it helps you!


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