If you’ve been in Brazilian jiu-jitsu for a while, you’ve probably heard the term “berimbolo.” If you’ve been doing BJJ longer than a while, you might be able to do the berimbolo.
But how many of know what a LazyBolo is.
If, like me, you had absolutely no clue what it is, then check out this video from Kent Peters at ZombeProofBJJ.
