Inaugural 3rd Coast Grappling Championship To Support The We Defy Foundation
Both the east and west coasts of the United States are powerful epicenters of the modern grappling world, but as a result, many areas...
Fighter’s POV: Why To Work With A Pro When Weight Cutting
Diminished performance. Decreased strength. Blackouts. Seizures, endocrine damage, organ failure.
They’re just a few of the nightmares fighters encounter when weight cuts go wrong.
“I’m...
Flow From Fireman’s Carry to Heel Hook With Folkjitsu
Wrestlers come into BJJ with the unfair advantage of a small arsenal of takedowns preloaded into their spongy, fresh jiu-jitsu brains. Chaining them to...
Smaller Grappler? Listen To Your Friend Henry Cejudo
UFC flyweight champion and Olympian Henry Cejudo know's what it's like to go up against a larger opponent. At 5'4" and 125lbs., there aren't...
Be Thankful For That Time John Danaher Put His Philosphy Student...
There's more than a few famous black belts who attribute their effectiveness as practitioners--and champions--to the techniques of cerebral bouncer-turned-grappling guru John Danaher. But...
You Can Hit These Weird Footlocks When Your Opponent Has You...
Mount and back mount are normally positions you do not want to give up to your opponent, but if you're a fan of footlocks, these...
Davi Ramos Hits Tight RNC On John Gunther, Calls Out Khabib
In a night of solid technical victories, Atos fighter Davi Ramos stood out in his victory over John Gunther with an airtight rear naked...
Two “What The Hell Just Happened” No Gi Backtakes
Pressure game and speed are essential in landing a backtake you can actually maintain and chain to a submission. But the element of surprise...
Put An Imaginary Glass Of Water On Your Tailbone To Improve...
Solid core and hip stability can be crucial when conditioning your body to be better at jiu-jitsu. In this video, MoBILLity's Billy Edelen demonstrates...
Team Polaris vs Team 10th Planet: QUINTET 3
https://www.youtube.com/watch?time_continue=2&v=tedwYJxJqjY