Uncategorized

There are many reasons coach rides you about posture and head placement in takedown technique. This would be why. Stay safe out there, friends. https://www.instagram.com/p/BoURMssiFGZ/?utm_source=ig_share_sheet&igshid=1knydo18001xo  

Sure, winning Pan Ams five times is great. But for some people, specifically 5th degree black belt and Strike Force vet Vinicius Draculino, you...

If you missed last weekend's featuring of BJJ Cop's jiu-jitsu-in-law-enforcement video, kick this one off with a glimpse of what happens when police in...

https://www.youtube.com/watch?v=ahEWMCTyMjc

Shayna Baszler may have moved from the UFC bantamweight division to the WWE, but she continues to be a devotee of catch wrestling and...

If you train with any kind of regularity chances are eventually you'll encounter one of combat sports' most feared opponents: tendinitis, a painful inflammation...

If you're one of those people always going "Why don't they teach BJJ to cops," you're in luck. This one is for you. But...

The scissor sweep is one of the fundamental sweeps most students are taught early on in their jiu-jitsu journey, but if you don't get...

  For those of you chasing the elusive "honey hole" all the way to leg attack glory, here's a novel way out of knee-on-belly that...

After spending a lot of time as an "up and comer," Daisuke Yamaji black belt Jon Calestine is finally getting the opportunities to prove himself...