A recent post to Facebook shows Rickson Gracie breathing, exercising and connecting with nature during one of his preparations prior to a fight. Renzo, Royler and Royce Gracie accompanied him on the rather intense nature walk.
Those names along should give away the fact that this was no normal training session. The activities included hiking, running, meditation and special breathing exercises.
Some people might watch the video and get the idea that Rickson Gracie is panting throughout it. He’s actually working on improving airflow to his lungs. He’s at the peak of his physical condition. That means it’s doubtful that anyone would find him panting anywhere.
“Try to feel more than you do!”
Rickson Gracie breathing, exercising and connecting with nature during one of his preparations prior to a fight.
Posted by Rickson Gracie Jiu Jitsu Center on Tuesday, October 6, 2015
