Stephan Kesting Talks Weight Cutting With UFC Veteran Alan Belcher

Weight cutting has been a growing concern in mixed martial arts at least since Chinese fighter Yang Jian Bing died before a ONE Championship bout two years ago due to a bad weight cut.

In this video, Grapplearts founder and BJJ black belt Stephan Kesting talks with UFC veteran Alan Belcher about weight cutting.

The video above is almost an hour long, but it is well worth he watch. Check it out!


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