6 Bedroom Self Defense Technique Every Woman Should Know

December 5, 2018

View this post on Instagram

⚠️6 Bedroom Techniques EVERY Woman Should Know! Statistically, the most dangerous place for a woman is in her own home, so @evetorresgracie had the brilliant idea of doing a tutorial of the most effective techniques for use on a bed! Free Women’s Self-defense Seminars Worldwide on January 5th. Link in bio to register! FUN FACT: Eve actually choked me unconscious one time while filming this. Guess which technique did it??? #bjj #jiujitsu #selfdefense #technique

A post shared by renergracie (@renergracie) on Dec 5, 2018 at 3:34pm PST