Black Belt Jon Thomas Explains The Importance Of Positional Training

Just because you’ve seen a technique in class doesn’t mean you can easily integrate it into your normal training routing. But as former brown belt world champion Jon Thomas explains, you’re unlikely to really cement techniques and positions into your mind if you’re just doing “normal” rolling and not doing any positional training.

Check out Thomas’ video below and see if you think positional training could help your jiu-jitsu improve!


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