Gracie Breakdown

In the wake of a use of force video that went viral two years ago, the Marietta Police Department out of Georgia was...

Just as jiu-jitsu can help members of law enforcement to deescalate situations, learning another language can also be an underrated tool that police officers...

With over 25 years of teaching jiu-jitsu to law enforcement here in the United States, it is no secret that the Gracie brothers with...

While everyone was consumed with the ADCC World Championships in Anaheim this past weekend, not far down the highway in Torrance saw a flurry...

In a standard 10 minute intro class under the Gracie family, the first move that is taught is the trap and roll escape. Within...

Recently a man grew aggressive with two officers at an airport after being told not to smoke in the corridor. The man took a...

An incident occurred in a Chicago subway station where two police officers, unable to apprehend a resisting suspect, were forced to open fire. As explained...

What do Cobrinha, Gui Mendes, Xande Ribeiro, Tom DeBlass, Lyoto Machida, Renzo Gracie, Nathan Orchard, and Fabricio Werdum all have in common? We can certainly...

With the majority of the world shutting down due to CoVID-19, jiu-jitsu practitioners are forced to make due with a lack of mat time...

This month I've been focusing on highlighting the triangle for the BJJ: Break it Down each week. We've seen the inverted triangle with Braulio...