Women’s Self-defense That Actually Works

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Since the beginning of time, many women have fallen victim to vile male attackers mostly due to a size discrepancy and a lack of effective self-defense techniques. To...

Can Jiu-Jitsu Help With Mental Illness? According To One Expert, The...

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When you live with mental illness, your greatest opponent on the mat isn’t the person you’re rolling with. Instead, you find yourself grappling with...

Jiu Jitsu Times EXCLUSIVE Interview: Paul Moran of Open Mat Radio

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In the jiu jitsu community, there are people who are on the front lines: competitors and instructors who are out there furthering the art...

The Top 5 Lies You Are Told When You Start Training...

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When you first start training in BJJ, many coaches and upper belts will give you lines and cliches to sell you on BJJ and...

Reader Question: Should I Quit Jiu Jitsu?

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The title of this post is a bit misleading. Obviously Jiu-Jitsu Times will never recommend that someone quit jiu-jitsu, and no one in their...

5 Things Coworkers Assume When You Tell Them You Compete in...

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The difference between your Jiu-Jitsu family and your coworkers is that you got to choose your Jiu-Jitsu family while your coworkers are just strangers...

10 Reasons to Start Training Jiu Jitsu in the New Year

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With the New Year just around the corner, many of us are setting our goals and resolutions for 2015. For many it will be...

5 Quick Ways To Spot A Veteran Grappler.

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I often post on more serious topics, but occasionally I like to make non-serious ones that cause no drama or debate. This is one of...

How Fabricio Galvao Got A Black Belt In Jiu-Jitsu Despite Having...

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A determined person can overcome seemingly impossible obstacles and this is clearly the case with Fabricio Galvao of Brazil. Galvao is 30 years old...

Arnolds 6 Rules For Success

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In Jiu Jitsu we often learn so much about life on and off the mats from people who have more experience than ourselves. However...