Can Jiu-Jitsu Help With Mental Illness? According To One Expert, The...

0
When you live with mental illness, your greatest opponent on the mat isn’t the person you’re rolling with. Instead, you find yourself grappling with...

10 Items For Your BJJ Bucket List

1
Most people I know have a bucket list of things they want to do before they die. Travel destinations, career goals, family and relationship...

When You Have Depression, Jiu Jitsu Is Far More Than Just...

8
Those of us who train BJJ know just how incredible it feels to hit the mats and roll after a hard day at work,...

5 Self-Defense Moves Everyone Should Know

0
So, jiu-jitsu is great for self-defense, and we all know this. Anyone with a few years under his or her belt is more than...

The Not So Ugly truth About Jiu-Jitsu

1
In Jiu-Jitsu we learn a lot. We learn about the art and all of the many techniques it encompasses. We learn about all the...

Adjustments To Make When Transitioning From Brazilian Jiu-Jitsu To MMA

0
“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...

Reader Question: Should I Quit Jiu Jitsu?

1
The title of this post is a bit misleading. Obviously Jiu-Jitsu Times will never recommend that someone quit jiu-jitsu, and no one in their...

Women’s Self-defense That Actually Works

2
Since the beginning of time, many women have fallen victim to vile male attackers mostly due to a size discrepancy and a lack of effective self-defense techniques. To...

Jiu-Jitsu Is Not For Everyone

1
Jiu-Jitsu is for everyone! I’m sure almost everyone has heard this statement, but how much truth is in this? Is Jiu-Jitsu really for everyone?...