Jiu-Jitsu Changed My Life

We all love Jiu-Jitsu , but why? We love it because it gives us something real to focus on and to strive for. It...

We have all seen those new white belts who walk through the door and are confident and ready to change their lives . ....

"There is no losing in jiu jitsu. You either win or you learn.” – Carlson Gracie We live in a culture that is focused on...

Who doesn’t love the combination of BJJ and cartoons? During my time in BJJ, I have found many practitioners who grew up reading comic...

For some strange illogical reason, rolling around on the ground with other grown adults in sweaty pajamas can lead to poor life decisions. Many of...

I’ve always found it kind of funny that most of my best friends have choked me out. I try to surround myself with awesome,...

Whether readily admitted or not, the goal for every practitioner is at some time the black belt.  In the quest for this mystical and...

Renzo Gracie Blue Belt and disabled wheelchair athlete Brian Freeman competed in both the Gi and NoGi divisions at NAGA Myrtle Beach on August...

During your earliest days training in BJJ, you likely had a bit of anxiety stepping onto a mat full of tough looking guys and...

So, jiu-jitsu is great for self-defense, and we all know this. Anyone with a few years under his or her belt is more than...