Self Defense

So, I am almost certain most of us started training jiu-jitsu because of the early UFC days. Royce was able to do amazing things...

In this video, a Gracie University blue belt named Zac Cunningham responds to the infamous Tech Insider self-defense videos. Unlike some of the responses...

In response to the flurry of sexual assault allegations coming out in the jiu-jitsu world as of late, we look to the leaders of...

Due to the sensitive nature of this article, a law enforcement officer and a licensed mental health counselor were consulted and contributed as full...

So you do Jiu Jitsu? That’s great! Did you know there are actually more than two styles of “Brazilian Jiu Jitsu”. If you have...

Predators can be present anywhere. Based off real life scenarios presented to her, Eve Gracie took it upon herself to present 5 principles that...

Earlier this month, a then-unidentified trail runner in Colorado made headlines when he was attacked by and then killed a mountain lion. While rumors...

Sometimes, you have to dish out your own karma, and that's exactly what one woman did when a man reportedly attempted to rob her...

Critics of Jiu Jitsu as an effective self-defense will often say “I would never pull guard in a fight.” Most BJJ players would not disagree...

"Don't start none, won't be none are," are wise words to live by. Unfortunately, some punks have to learn this lesson the hard way. In the...