The Most Common Jiu-Jitsu Guards


50-50 Guard

50-50 Guard– Yes the guard that everyone either loves or hates. While there has been much backlash over the potion, it is also very effective in attacking the legs/ feet. The guard involves both players sitting with their legs threaded.  Mostly focused on submissions , it is also commonly used as a stalling tactic in order to get point for a sweep once you stand.

 


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