If you’re new to jiu-jitsu, you’ve probably at least seen or heard of cauliflower ear. The condition that makes your teammates’ ears hard, puffy-looking, and ugly affects a lot of people in our sport, and if you stick with jiu-jitsu long enough, you yourself might develop it one day.
If you’ve ever wanted to know the basics about cauliflower ear, check out this video by Phan Productions to learn about what it is, why it happens, and how to prevent it.
