Counter Your Opponent’s 4-11 Position By Threatening Them With A Leglock

Experienced leglockers know that ending up in the 4-11 position can put your feet and legs at risk for being used as submission tools. But if you know what you’re doing, you can fend off that risk and come out ahead.

Here, Effortless Jiu-Jitsu‘s Björn Friedrich demonstrates a counter-leglock that can help you nullify your opponent’s attack and help you win the match. Check it out!


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