An Incredibly Easy Way To Make Your North-South Choke More Effective


The north-south choke is not an easy choke to hit. The only thing your opponent has to do to defend it is turn her chin into you. Then the choke simply becomes a neck crank.

The Grappling Academy’s Coach Tom Davey, however, has picked up an excellent tip from Carlos Machado on how to shut down the north-south defense. Best of all, it’s incredibly easy to implement.

We could spoil it for you, but why not just watch this under-five-minute video and see how you can make your north-south choke more effective.


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