“The Escape Artist” Micro-Seminar: Mike Bidwell’s BJJ Back Escapes

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“The Spider Ninja” Mike Bidwell – best known for his flexibility and fluid grappling techniques – has given YouTube viewers everywhere a free, “micro-seminar” on back escapes. If you have a little over seven minutes worth of time and frequently struggle with shaking someone off your back, this video is definitely worth watching.

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