The scarf hold can be one of the most frustrating positions to be stuck in when you train jiu-jitsu. Particularly when you’re rolling or competing against a heavier opponent, you might get stuck here until the clock runs out… or you get submitted.
In this video, though, Invisible Jiu-Jitsu‘s David Morcegao demonstrates how to get yourself out of this irritating BJJ position using technique. Make sure you pay close attention to the key details he offers in this clip!