Here’s A Killer Transitioning Drill For Advanced BJJ Practitioners

Source: Instagram

Here’s a killer transition for advanced BJJ practitioners. Start sitting down with your opponent standing up. Then move in for a De La Riva, transition to a calf slicer, and…well, it gets pretty funk after that.

As I said before, this is definitely not something for beginners, but if you’re looking to pull off some funky moves against an advanced practitioner, this drill may be for you.


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