Here’s How To Counter A Rolling Back Take With A Kneebar


Is someone looking to take your back? Want to make that person pay?

Then take a page out of Jon “Thor” Blank’s book and submit the guy with a kneebar.

The submission took place at the event, Finishers 5. Thor’s opponent, James Gonzales, tried to roll past Blank’s guard and take his back. Blank, however, was ready for it, and tapped him out with a kneebar.

You can watch a clip of the match below:

This is the high quality version of when John 'Thor' Blank hit a beeeaauutiful kneebar against James Gonzales during this weekend's Finishers 5 tournament. Great job! Watch the whole thing on YouTube for free. 💯💯 • • • @footlockfire #👣🔒🔥 @finisherspodcast @finishers_subonly @thegreenbastard610 @showtheartx @showtheartabe @showtheartpodcast @10pbethlehem @jmfinishers10p • • • • • #주짓수 #주짓수그램 #leglock #leglocks #ebi #ebi14 #heelhook #love #nogi #bjj #jiujitsu #health #grappling #style #kneebar #toehold #anklelock #주짓떼라 #하체 #honeyhole #mma #swag #10p4l #힐훅 #足関節 #脚関節 #ヒールホールド #finishers5

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If you’re wondering how to do it, Kent Peters from ZombieProofBJJ breaks the kneebar down nicely in this short video.

Check it out!


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