Here’s How Craig Jones Pulled Off His Kneebar At Quintet 1

Polaris Middleweight Champion Craig Jones is continuing to make a name for himself in the world of competitive Brazilian jiu-jitsu.  In this video, Kent Peters from ZombieProofBJJ breaks down Jones’ kneebar from Quintet 1. This is a good move to add to your arsenal if you’re a leg hunter.

Check out the video below.


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