Most accomplished MMA fighters have a solid jiu-jitsu background that can help them get the win if they end up on the ground. But jiu-jitsu can also help you out if you get forced up against the cage in an MMA fight.
In this video, black belt Stephan Kesting of Grapple Arts demonstrates how to use jiu-jitsu to your benefit if you end up against a cage or a wall. Whether you’re an MMA fighter or just want to know what to do if you end up cornered in a real-life struggle, his techniques might really help you out.
