Here’s How Nicky Ryan Pulled Off His X-Pass Heel Hook

Most of us hardcore grappling fans probably saw Nicky Ryan’s under-four-minute win over Marvin Castelle last weekend at the Global League Sub-Only Invitational.

If you didn’t, you can watch it below:

So, how did he pull off that cool X-pass heel hook?

Kent Peters from ZombieProofBJJ breaks it down nicely — and quickly — in the video below.

Check it out!


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