If You Struggle With Your Single-Leg Takedowns, Try These Details

Takedowns are some of the first steps to becoming better at wrestling if you’re a recovering guard puller. Like any technique, though, takedowns take a lot of time and practice to really get good at them, and seemingly small details can make all the difference.

In this clip, Alec Baulding teams up with his friend Vinny, and the two demonstrate how to take your single-leg takedowns to the next level (and, ultimately, the ground). Take a look and see how these details improve your takedown game!


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