If Your Opponents Keep Escaping Your Armbars, It May Be Because You’re Missing This Key Detail


A good armbar is nearly impossible to get out of. A bad one… not so much. And the difference between a good and a bad armbar can be way smaller than you might think.

In this video, ZombieProof BJJ‘s Kent Peters demonstrates a small change you can make to ensure your armbars are as tight as possible. You might wonder why you didn’t figure this one out sooner, but now that you know it, your opponents would be well advised to keep their arms away from you.


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