If You’re New To Taping Your Fingers For Jiu-Jitsu, This Video Can Help

Lots of jiu-jitsu athletes tape their fingers for extra strength, stability, and injury prevention while rolling in the gi. But if you’ve never tried taping your fingers before, it might seem like a daunting process.

In this video, “Coach Chris” of Dragon Gym BJJ demonstrates one way to tape up your fingers to keep them safer while you roll. Try it out for yourself and see if you notice a difference during training!


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