Improve Your Side Control Game With This Cool Flow Drill

Being able to stay mobile when you have side control is crucial to maintaining control even when your opponent is trying to escape.

If you focus so much on holding your opponent down that you neglect to go for submissions, or you just want to make sure you can stay on top of your opponent despite their best efforts, try this side control flow drill from MMA Leech. You may be surprised at just how much your side control game improves!


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