Keep Your Opponent’s Paws Away From You With These Grip Fighting Techniques

Grip fighting is a crucial component of just about every jiu-jitsu match, especially in the gi. A lot of people, however, ignore these techniques at their own peril.

In this video, Ryan Cunningham demonstrates how to break what he describes as the “most dominant” grips you’ll find in jiu-jitsu. Try these out!


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