Kurt Osiander Demonstrates An Armbar From Closed Guard


An armbar from closed guard is often taught as one of the fundamental techniques of jiu-jitsu, but even as you progress through the ranks, seeing it taught again can help you pick up details that can totally change the efficiency of this submission.

Here, the infamous Kurt Osiander demonstrates this basic submission in his own signature style. Check it out and see if it improves your armbars!


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