Make Your Bow & Arrow Chokes Strike Fear Into The Hearts Of Your Enemies

The bow and arrow choke is extremely popular among gi players, and for good reason — when done right, it’s extremely hard to get out of, and the tap comes quickly.

In this video, ZombieProof BJJ‘s Kent Peters demonstrates how to tighten up this scary choke to make it even more lethal. Give it a try and see how quickly your teammates start avoiding pairing up with you when it’s time to roll.


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