Triangle chokes are one of the fundamental submissions that you learn when you first start jiu-jitsu, but even though they’re considered a “basic” technique, there are details you can implement to make them even more effective.
In this video, Absolute MMA‘s Lachlan Giles demonstrates a few “small” changes you can make to your triangle chokes that can have a massive impact on their success rate. If you want to learn even more from this elite athlete and coach (and get away from the everyday grind for a bit), check out his BJJ camp in Thailand from August 6 – August 12.
