Marcelo Cohen Breaks Down His Winning Arm Bar From Sapateiro 11

I know what you’re thinking: what more could anyone possibly learn about doing an arm bar from guard. We’ve been doing them since white belt, right?

Not like this.

In the video below, BJJ black belt and EBI competitor Marcelo Cohen shows how he turned a simple arm bar from the guard into competition-winning submission at Sapateiro 11. Pay attention to the simple sleeve grips Professor Cohen adds to the arm bar in order to make it more effective.

Check out the video below to watch Marcelo tap out Spencer Mumme with the arm bar at Sapateiro 11:


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