Not One, Not Two, But THREE Ways To Set Up The D’Arce Choke

Whether you’re an MMA fighter or just a BJJ practitioner, you’re likely to see the d’arce choke come up a lot in training… whether you’re on the receiving end or the giving end.

This video from Quotes and Chokes demonstrates three ways to set up this useful and common choke, and we’re willing to bet that you’ll be surprised by at least one of them. Check it out!


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