Omoplata With One-Handed Lapel Choke

Got an opponent in closed guard? Can’t figure out if you want to go for a choke or an omoplata?

Why not both?

A very interesting omoplata with a lapel choke! Looks tight!Repost itsajitsthing: It's always nice to see a son and father bond, but even more awesome to see it over jits! Coach @duncanave98 showing the class how to choke out his dad, @mondoave

Posted by Grappling Sports on Thursday, April 20, 2017


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