How To Do A Pressing Armbar From The Bottom

Being on the bottom sucks, so most of us are always looking for submissions that we can get from the bottom.

In this video, BJJ black belt Ritchie Yip and Grapplearts founder Stephan Kesting show you how to do a pressing armbar from the bottom. Professor Yip starts from under Kesting’s side control and then transitions to the pressing armbar.

Check out the video below to see how he does it.


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