Roger Gracie Teaches You His Favorite Kimura Sweep

If you’re a practitioner who can feel that damned kimura grip sweep just waiting for you as you lay there on the bottom but haven’t yet fine tuned the move, Roger Gracie’s got your back. (And it should be off the mat during this move, he explains.)

Gracie, who you can follow here if you’re not already, quickly reviews the little details that make the sweep effective. Specifically using your hips to help break any defensive grip, and looking back to create the supported arching of your back necessary to roll your opponent into position.


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