Start the weekend off with this quick and super slick guard escape that preys on your partner’s instinct to defend.
Pan American and World champion black belt Lucas Lepri makes it look a little easier than it is, but once you smooth out the slide of that knee under the opponent’s body you’re golden. Agility and keeping a firm grip on the lapel you’ve snatched are key. Lepri breaks down the technique further in this longer video here if you’re having problems.
